Invite your body’s healing system online to clear trauma video
This video demonstrates how telling the truth creates heart coherence and Parasympathetic healing of past trauma. Owning that “I caused it” and “it is my creation” causes healing as measured by HRV Biofeedback. Saying “it has been done to me” and “I am at the unwilling effect” causes stress. Heart coherence comes from telling your truth. Stress (Sympathetic Nervous System/fight or flight) comes from not taking responsibility for your past and current intentions. Parasympathetic Nervous System healing comes from telling the truth.